Overcoming fears of cholesterols' impact when you're keto, how to read your cholesterol levels, what to ask for when you're at the doctor, and why reducing your overall inflammation is key to cardiovascular health.
His parents learned about the diet in a medical textbook and took him to Johns Hopkins Hospital in Baltimore, Md. His seizures stopped within days of starting the diet and he remained on it for five years. He is now 21, remains seizure-free, lives on his own and attends college. Achieving a state of ketosis can have many benefits from treating chronic illnesses to optimizing performance.
The TKD allows you to include additional carbohydrate to your diet depending on your exercise schedule. Every ounce of excess carbohydrate is stored away as fat, but those stores are not re-accessed as soon as your glucose is depleted. Of course, today, when for most people in developed countries, availability of calories is unlimited this hysteresis that once made us efficient now makes us fat.
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